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Good to Know – Episode 2353

by Vinnie Tortorich

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Jul052023
EPISODE-2353-Good-to-Know

Episode 2353 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about the effects of steroids, testosterone, seeds oils, other things that are good to know, and more.

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GOOD TO KNOW

  • Vinnie and Gina start the show by talking about Vinnie’s favorite bodybuilder, Frank Zane. (2:30)
    • He was a great example of symmetry in the physique.
    • They chat about other famous physiques like Arnold Schwarzenegger and Sly Stallone.
  • This least to a discussion about testosterone and TRT (testosterone replacement therapy). (9:00)
    • Vinnie emphasizes that the reason TRT may be needed could be related to nutrition.
      • Seed oils, processed foods, etc. can all affect your body in various ways, including thyroid hormones.
  • Gina and Vinnie discuss seed oils and how horrible they are for your body. (11:00)
  • They discuss how the rate of cancer is increasing. (13:00)
    • Many things in our environment, including the products we use on our bodies, affect our health. (13:00)
    • Dr. Anthony Jay wrote Estrogeneration so that people could be made aware of this.
    • They chat about some of the products referenced.
    • There are plenty of ingredients banned in Europe that are still allowed in products in the USA.
      • For example, titanium dioxide.
  • They wrap up the show discussing the WNBA, basketball, and Vinnie’s Mom, Marie, selecting teams. (24:00)
    • Gina recommends going to a WNBA game if you can–her family went and it was a great experience!
  • Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on YouTube.
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Filed Under: Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Wednesdays with Gina Grad Tagged With: Arnold Schwarzenegger, basketball, Dr Anthony Jay, frank stallone, frank zane, French Fry cars, seed oils, skittles, Sly Stallone, titanium dioxide, WNBA


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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.