Vinnie Tortorich

Fitness Confidential Podcast


Best of: During the Holidays – Episode 2261

by Vinnie Tortorich

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EPISODE-2261-During-the-Holidays

Episode 2261 – BEST OF: On this show, Vinnie Tortorich and Anna Vocino talk Vinnie’s mom, “life into living” during the holidays, day drinking (or not), marketing sugar, affordable NSNG®, and more.

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DURING THE HOLIDAYS

  • Vinnie’s mom, Marie, had surgery several months ago,
  • He went home to take care of her.
    • At the time, she weighed close to 200 lbs.
  • Vinnie had his parents eat NSNG® while he was there, and they enjoyed it more than they thought.
  • Since then, they have largely kept up eating healthily — especially his mom.
    • Vinnie’s mom is now down to 135 lbs!
  • This weight loss allowed her to do the whole Natchez Trace Parkway drive.
  • For the Christmas show, you might have heard Marie talk about lots of non-NSNG® foods.
    • Vinnie gets it!
    • If he were there, he’d probably have eaten some of the unhealthy foods to a degree. 
      • But the next meal, he’d be back to strict NSNG®.
  • Anna also puts some holiday LIL.
    • Her family has a tradition of tamales on Christmas Eve.
  • It’s good to avoid talking about diet mentality for one meal.
    • Simply put, it’s easier to just eat and enjoy for one meal.
      • However, if you feel you can’t do LIL without spinning out of control, stick to your guns.

MARKETING SUGAR

  • Part of why people get so out of control over the holidays is the marketing.
  • We’ve turned something that should be about two days of really indulging (Thanksgiving and Christmas), and made it over a month.
  • The “pumpkin spice” movement and the like have made this so much worse.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 


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