Fitness Confidential Podcast

An Amazing Recovery – Episode 2202

October 1, 2022

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2202 – On this Saturday’s show, Vinnie Tortorich welcomes listener Jarrod Caruso and they discuss Jarrod’s NSNG® journey, an amazing recovery from emergency surgery, sharing his success with others, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2202An Amazing RecoveryOct 1, 2022 · 48 min
0:0047:33
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AN AMAZING RECOVERY

  • Vinnie welcomes Jarrod to the show and asks him to share his back story. (1:20)
    • Jarrod discovered Vinnie through Adam Carolla.
    • He also learned about other experts like Jason Fung and Gary Taubes.
  • Jarrod started slowly but really saw success when he got serious about eating properly. (5:30)
  • He lost about 50 lbs. and when asked, shares what he’s learned with others. (11:00)
  • Jarrod then shares how life stressors slowed him down and he needed to recommit; as a result, he lost weight and also gained around 10 lbs. of muscle! (16:00)
    • Vinnie reminds us that you can build muscle the same way at an older age, it just sometimes takes longer because of sarcopenia. (18:00)
  • Vinnie then asks Jarrod about what happened next; Jarrod shares his story of emergency surgery on his lower GI tract. (20:10)
    • He also tells how his recovery was quicker than the doctors had typically seen and kept claiming how healthy Jarrod was overall.
    • Vinnie can relate to this and shares his shoulder replacement surgery recovery story. (34:00)
  • Vinnie mentions some of the biggest things that changed his life. (39:30)
  • They talk a little more about the PDF and the value it has.
  • Jarrod shares some final thoughts for Vinnie. (43:00)

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