Fitness Confidential Podcast

Flying Solo – Episode 2165

August 10, 2022

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Episode 2165 – On this Wednesday’s show Vinnie Tortorich is flying solo this episode and chats about respecting where your food comes from, a few Twitter posts, and more.

Fitness Confidential with Vinnie Tortorich cover art

Listen · Episode 2165Flying SoloAug 10, 2022 · 30 min

0:0030:12

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FLYING SOLO

Vinnie starts the show with an update about UltraFat and Pure Vitamin Club. (1:40)
He then chats about a show called “Snowflake Mountain” that was recommended to him. (6:00)
- The thing he appreciated about the episode was the lesson of learning and appreciating where your food comes from.
Vinnie then talks about a few Tweets he received, including one from a newbie NSNG^®er who has made great progress in a short amount of time. (14:25)
He also discusses a Tweet that displays a chart of good fats and bad fats and he lets you know exactly what items are B.S. (18:08)