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The Importance of Healthy Relationships with Dr. Wendy Walsh – Episode 2041

by Vinnie Tortorich

Feb182022

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-2041-The-Importance-of-Healthy-Relationships-with-Dr.-Wendy-Walsh

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Episode 2041 – Author, professor, radio host, and television commentator Dr. Wendy Walsh joins Vinnie to talk her career, mental health and physical health, the importance of healthy relationships, overcoming challenges from within, and more.

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DR. WENDY WALSH

  • Dr. Walsh is on the TV, radio, and more.
  • She was journalist for many years.
    • In doing so, she turned science into simple English.
  • Eventually, she went to therapy to learn about relationships.
    • Then, during pregnancy and raising toddlers, she went back to grad school and learned about relationships and attachment 
  • She became obsessed with attachment theory and evolutionary psychology — she got her PhD in this!
  • Dr. Walsh survived rape, abuse, domestic violence, and more, but raised two wildly successful children and has had incredible success in her life, despite all of the trauma.
  • The changes came to her from within her.

HEALTHY RELATIONSHIPS

  • What we know is that early attachment trauma and issues with relationships lead to disease.
  • If you have attachment and anxiety, you are more prone to disease like higher cortisone, diabetes, heart disease and more.
  • Instead, if you had healthy relationships, you are more likely to be healthy, less stressed, and live longer.
  • As a teenager, she was shipped off to Paris to model.
    • She was raped by those in charge.
      • She did not understand what was normal or how she should be treated.
  • Eventually, she looked at relationships the wrong way and ended up in unhealthy relationships.
  • It is wildly important be raised with or find healthy relationships.
    • This might take work but it affects your physical health.
  • It’s also important to have a healthy relationship with yourself.
    • Do not stop yourself before you try.
    • Give yourself a chance! Do not apologize, but try. Dr. Walsh gives an example of this in searching for loans.

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Filed Under: 1 On 1 Luminaries, Beyond Impossible, Documentaries, FAT documentary, FAT2 documentary, Fitness, Health, NSNG®, Podcast Tagged With: Catholic School, cortisone, keto, loans, mental health, Modeling, molestation, mortgage, physical health, rape, sexual assault, vegans

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.