Episode 1997 – On this Saturday show, Richard Soliman joins Vinnie and the two talk Richard’s story, going all in on NSNG®, good community, getting off of meds, and more.
GOING ALL IN
- Richard found Vinnie through his love of coffee.
- Once he began listening to the podcast, it took him two years to actually begin NSNG®.
- Throughout his life, he thought he knew how things worked.
- But he had extra weight since childhood and finally did the research.
- During puberty, he had man-boobs, and he used food to cope.
- As he gained weight, he felt he could hide behind his weight.
- During puberty, he had man-boobs, and he used food to cope.
- September 2020, he went all in.
- Once he commits to something, he really commits.
- Things that you like or love, you put a lot of effort into.
- For Richard, this became something like that.
- He listened to many audiobooks and really started to understand the science behind it.
- The Facebook group and NSNG® community also helped. Support makes a difference!
- You have to be ready mentally to commit to this lifestyle.
- You CAN do it.Â
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â






