Fitness Confidential Podcast

Sticking to This Way of Life – Episode 1917

August 28, 2021

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Episode 1917 – On this Saturday show, Michael Just joins Vinnie to talk his weight loss journey, sticking to this way of life, getting off of medication, beating COVID-19, and more.

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Listen · Episode 1917Sticking to This Way of LifeAug 28, 2021 · 46 min
0:0045:32
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WAY OF LIFE

  • Michael has been on the show before.
  • He committed to this lifestyle when he realized he had nothing left to lose.
  • At his lowest, he was around 160 lbs.
  • Currently, he sits around 245.
    • His clothes that fit at 225 still fit — he’s primarily gained muscle.
  • During the shut down, he fell off the wagon.
    • He lost track of this way of life.
      • He got lazy in shutdown and the like.
  • Importantly, Michael lost 8 medications!
    • He feels better and he is quite clearly healthier.
      • He’s been on meds for so long, and it’s freeing to get off.
    • Drugs mask the real problem; this way of life has allowed him to address the real problem: his diet and weight.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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