Cutting Out Dairy – Episode 1903

Episode 1903 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk alpacas, cutting out dairy, coconut oil, ketone monitors, and more.

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CUTTING OUT DAIRY

• Gina has recently cut out dairy.
• The people she’s spoken with have simply said she’s not the type of person who can keep losing weight while eating dairy.
  • For some people, weight loss is difficult if you’re still consuming dairy/lactose!
• But… cheese!
  • Yes, while it can be hard at first, just give it a try.
• Gina goes for the salami and vegetables now instead of the hunk of cheese.
• Vinnie isn’t a big dairy consumer, either.
• It’s very easy to go overboard on dairy.
• You can add coconut oil to your coffee instead of heavy whipping cream — but be careful not to eat too much or your stomach may turn against you!

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT