Fitness Confidential Podcast

Sugary Drink Side Effects – Episode 1878

July 4, 2021

Episode

 

Fitness
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Episode 1878 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk NSNG® kid food, sugary drink side effects, consistent healthy eating, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1878Sugary Drink Side EffectsJul 4, 2021 · 36 min
0:0035:42
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NSNG® KID FOOD

  • You can do kid food NSNG®.
  • Think of tacos: the tortilla is the least important part.
  • Kids like what they know.
    • You can influence this.

SUGARY DRINK

  • Avoid these drinks at all costs.
  • You can make good cocktails without sugar.
  • Vinnie and Gina both feel bad if they have drinks with lots of sugar.
  • Distilled liquors are safe.
  • Gina feels it’s somewhat of a good sign that these drinks don’t make you feel well – your body doesn’t want or need the sugar!

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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