Lifestyle Based Intervention with Dr. Bret Scher – Episode 1851

 Episode 1851 – On this Friday show, Dr. Bret Scher joins Vinnie to talk learning from your clients, nutritional advice, properly interpreting cholesterol numbers, the sugar and grain industries, lifestyle-based intervention, the Diet Doctor, your body’s use of fat, and more.

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DR. BRET SCHER

• Dr. Scher has been on the show before.
• Like Vinnie, he has a podcast and does consults.
• He is an excellent cardiologist.
• There are methods that will help a majority of people, but you tinker those methods to the individual.
  • This is what makes consults so rewarding and keeps Dr. Scher and Vinnie learning.
• Some doctors stick to conventional wisdom; others want to be on the cutting edge.
  • Doctors who see it the latter way, like they have to keep learning and improving, are usually the better doctors.
• Like for trainers, doctors receive very little nutritional training.
  • Though doctors don’t usually deal with bro science!

INTERPRETING CHOLESTEROL NUMBERS

• In the 70s, we looked at a cholesterol number as a whole.
  • This is because we didn’t have the technology.
• Now, if doctors do that, it is a complete cop-out.
• We have so much more information.
• Do NOT feel satisfied by your doctor’s interpretation of the whole number.
• Look at HDL, look at trigs, look at LDL, look at the LDL break down.

LIFESTYLE-BASED INTERVENTION

• Guidelines are highly oriented to prescribing medication.
  • Doctors get paid more money to do things quicker, even if medicine is involved.
  • This is why doctors will just prescribe rather than go to lifestyle.
• Try to find a doctor willing to focus on intervention that is lifestyle-based.
• Doctors who avoid extremism are usually the ones to trust.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT