Episode 1840 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Canada, keeping exercise interesting, Badwater, steak, and more.
KEEPING EXERCISE INTERESTING
- Particularly in a COVID-19 world, exercise can get boring.
- If you’re still working out at home, it can be be repetitive.
- Give yourself a goal to work for –– this will make a difference, even if you’re doing the same exercises.
- Andy got really into biking when he had a race to work for!
- You can also try to get outdoors and mix things up to stay invested.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
