Episode 1845 – On this Wednesday, Vinnie Tortorich and Anna Vocino talk this podcast’s early days, Eat Happy Kitchen, healthcare, loving ourselves, and more.
EAT HAPPY KITCHEN
- Right now, Anna has a marinara out.
- Soon, she’ll have other sauces out, too.
- A pink sauce and a puttanesca are next.
- Then, look out for spices.
LOVING OURSELVES
- We can love ourselves and still recognize we are unhealthy.
- It’s possible to want to lose weight and still love and respect your body.
- These two things are not mutually exclusive.
- Obesity can cause incredible health issues like Type 2 Diabetes.
- You can have these health issues and still be proud of what your body does and can do for you.
- It’s important we don’t shame people––it just puts folks on the defensive.
[the_ad id=”17480″]
PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
