Fitness Confidential Podcast

Using a Clean Diet to Address Chronic Illness – Episode 1816

April 9, 2021

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Episode 1816 – On this Friday show, Tucker Goodrich joins Vinnie to talk his health issues, how he is using a clean diet to address so many of them, helping your family members, diet lies, and more.

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Listen · Episode 1816Using a Clean Diet to Address Chronic IllnessApr 9, 2021 · 68 min
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TUCKER GOODRICH

  • Tucker, like Gabe Feldman and Ivor Cummins, was/is an engineer.
  • He has the objective ability to address data and the like.
  • Systems are not as complicated as patients.
  • Tucker has had lots of health issues, including a stroke in his 30s and other serious problems. 
    • They cut a bunch out of his colon, too.
    • He had severe allergies growing up, he had stomach bleeding, and other problems.
  • It took him a long time to realize it was his diet causing so many of these issues.

USING A CLEAN DIET

  • From childhood until his 30s, he generally followed the food pyramid and quit eating sugar in his teens.
    • He didn’t eat a lot of junk food, but did drink a lot of beer (though he couldn’t tolerate wheat beer).
    • Tucker still put on a lot of weight.
  • Once he started fixing his diet, he began with seed oils.
  • He also realized he was incredibly sensitive to gluten.
  • The extra weight came off in 2 months or so.
  • Then, he started adding more fat and experimenting with fats and he got and felt better and better.
  • A low carb diet can also treat atrial fibrillation.
    • The other option is a medicine that uses the same component as rat poison.
  • Tucker was also able to help his father reverse prediabetes and get off of other meds over several months.
    • Eventually, though, his dad just didn’t want to do it and he got sicker and sicker.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

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