Episode 1777 – Listeners Molly & Clarissa join Vinnie on this Saturday show to talk their podcast, Food Junkies Podcast, overcoming food addiction, the importance of fat, asking for help, and more.
OVERCOMING FOOD ADDICTION
- These wonderful women have started a podcast: the Food Junkies Podcast.
- This podcast focuses on beating food addiction.
- Food addiction is a real thing that should be taken seriously, like other addictions.
- They
- Food addiction is a real thing that should be taken seriously, like other addictions.
- This podcast focuses on beating food addiction.
- Molly Painschab and Clarissa Kennedy host this show.
- They are in Montana and Canada!
- Vinnie was on their show recently.
- Abstaining from food, sugar, and processed foods is what Dr. Tarman preaches.
- Molly & Clarissa tried this and it worked.
- Fight food addiction like any other addiction — abstain and get clean.
- Molly & Clarissa tried this and it worked.
- A lot of the same treatment that works for alcohol and other drugs works for food.
- Food is medicine and it can heal the brain, if you eat the right thing.
- For Clarissa, who had drug, alcohol, and food addiction issues (including eating disorders), eating fat and abstaining from what made her unhealthy changed her life.
- She hadn’t had fat in 20 years, but when she started eating it, it helped her tremendously.
- Molly is a mental health professional. Now, she realizes as a kid, she didn’t get what she needed from her family––though her dad was a high functioning alcoholic.
- By 22, her life was amazing.
- However, it took her some time to realize she had issues from her childhood.
- By 22, her life was amazing.
- For Clarissa, who had drug, alcohol, and food addiction issues (including eating disorders), eating fat and abstaining from what made her unhealthy changed her life.
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