Overcoming Food Addiction – Episode 1777

Episode 1777 – Listeners Molly & Clarissa join Vinnie on this Saturday show to talk their podcast, Food Junkies Podcast, overcoming food addiction, the importance of fat, asking for help, and more.

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OVERCOMING FOOD ADDICTION

• These wonderful women have started a podcast: the Food Junkies Podcast.
  • This podcast focuses on beating food addiction.
    • Food addiction is a real thing that should be taken seriously, like other addictions.
      • They
• Molly Painschab and Clarissa Kennedy host this show.
  • They are in Montana and Canada!
• Vinnie was on their show recently.
• Abstaining from food, sugar, and processed foods is what Dr. Tarman preaches.
  • Molly & Clarissa tried this and it worked.
    • Fight food addiction like any other addiction — abstain and get clean.
• A lot of the same treatment that works for alcohol and other drugs works for food.
• Food is medicine and it can heal the brain, if you eat the right thing.
  • For Clarissa, who had drug, alcohol, and food addiction issues (including eating disorders), eating fat and abstaining from what made her unhealthy changed her life.
    • She hadn’t had fat in 20 years, but when she started eating it, it helped her tremendously.
  • Molly is a mental health professional. Now, she realizes as a kid, she didn’t get what she needed from her family––though her dad was a high functioning alcoholic.
    • By 22, her life was amazing.
      • However, it took her some time to realize she had issues from her childhood.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT