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Committing to Low-Carb- Episode 1767

by Vinnie Tortorich

Jan302021

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1767-Committing-to-Low-Carb

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Episode 1767 – On this Saturday show, Brian Wiley joins Vinnie to talk dealing with childhood obesity, committing to low-carb, losing weight and feeling so much better, his work with Dr. Tro, and more.

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COMMITTING TO LOW-CARB

  • Brian and Vinnie met at a marathon in Ohio.
    • Vinnie and Andy were sponsoring the race with their products.
  • Brian puts on weight really easily, so he needs to actively watch what he eats.
  • He is 47 and started eating low carb when he was 35.
    • Right before this, he was probably in lower 260s.
      • He and his wife had tried Weight Watchers but that was unsuccessful.
  • Before he started low-carb, his energy was down, his glucose was way up, and his doctor started talking about BP medicine and statins.
    • He realized something needed to change, especially for his kids.
  • Brian is living proof you can’t outrun a bad diet.
  • When he started low-carb, the weight loss was secondary.
    • Yes, he lost weight, but he also just FELT so much better and his numbers across the board improved.

CHILDHOOD OBESITY

  • As a kid, Brian had a weight problem.
      • At 9 years old, he went from normal sized to really overweight in one summer.
        • The microwave largely contributed to that.
          • Brian was eating absolute junk because that’s what he was fed.
      • He heard his dad talk about how fat he was, and from second grade on, the bullying started.
        • He didn’t know how to fix the problem as a kid!
  • When he hit puberty, his confidence was so shot that he didn’t really try with girls.
    • He lost a lot of the weight in high school.
    • (That being said, he met his wife in high school and they are still together!)
      • When they had their first kid, the weight kind of came back without him noticing.

BRIAN AND DR. TRO

  • Brian and Dr. Tro Kalayjian are friends.
  • Brian offered to help him if he ever needed it.
    • He got certified as a personal trainer and got the other relevant certifications.
  • Now, the two have been working together on ‘spreading the good word’ since February.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

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Filed Under: Diabetes, FAT documentary, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: diets, dr tro, dr tro kalayjian, junk food, Processed Food, weight watchers

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.