Committing to Low-Carb- Episode 1767

Episode 1767 – On this Saturday show, Brian Wiley joins Vinnie to talk dealing with childhood obesity, committing to low-carb, losing weight and feeling so much better, his work with Dr. Tro, and more.

Listen · Episode 1767Committing to Low-Carb and Overcoming Childhood ObesityJan 30, 2021 · 47 min

0:0047:14

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COMMITTING TO LOW-CARB

• Brian and Vinnie met at a marathon in Ohio.
  • Vinnie and Andy were sponsoring the race with their products.
• Brian puts on weight really easily, so he needs to actively watch what he eats.
• He is 47 and started eating low carb when he was 35.
  • Right before this, he was probably in lower 260s.
    • He and his wife had tried Weight Watchers but that was unsuccessful.
• Before he started low-carb, his energy was down, his glucose was way up, and his doctor started talking about BP medicine and statins.
  • He realized something needed to change, especially for his kids.
• Brian is living proof you can’t outrun a bad diet.
• When he started low-carb, the weight loss was secondary.
  • Yes, he lost weight, but he also just FELT so much better and his numbers across the board improved.

CHILDHOOD OBESITY

• As a kid, Brian had a weight problem.
  • • At 9 years old, he went from normal sized to really overweight in one summer.
      • The microwave largely contributed to that.
        • Brian was eating absolute junk because that’s what he was fed.
    • He heard his dad talk about how fat he was, and from second grade on, the bullying started.
      • He didn’t know how to fix the problem as a kid!
• When he hit puberty, his confidence was so shot that he didn’t really try with girls.
  • He lost a lot of the weight in high school.
  • (That being said, he met his wife in high school and they are still together!)
    • When they had their first kid, the weight kind of came back without him noticing.

BRIAN AND DR. TRO

• Brian and Dr. Tro Kalayjian are friends.
• Brian offered to help him if he ever needed it.
  • He got certified as a personal trainer and got the other relevant certifications.
• Now, the two have been working together on ‘spreading the good word’ since February.

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