Episode 1758 – On this Sunday School episode, Vinnie Tortorich, Gina Grad, and Andy Harris talk the Hilaria act, gaining lean muscle mass, cholesterol tests, and more.
HILARIA BALDWIN
- The situation with Hilaria Baldwin (wife of Alec Baldwin), is pretty comedic.
- Gina and her co-host, Teresa, talk about this on their “Easy Listening” podcast.
- She reinvented herself…but then seemed to lie about it.
- She even seemed to forget the word for “cucumber,” despite being born and raised here and knowing English.
- It’s funny that Alec Baldwin played along with this.
CHOLESTEROL TESTS
- Andy, Gina’s fiancé, has run 4 marathons on NSNG.
- He runs faster and recovers much quicker.
- Now, he’s trying to put on more lean muscle mass.
- He is concerned because he’s cut down on the eggs and the like.
- His doctor told him his cholesterol was too high.
- However, his doctor, like most, didn’t read and interpret a whole panel.
- You need to know your triglyceride, HDL, LDL levels and the breakdowns of each.
- If you don’t eat enough cholesterol, your body will make cholesterol.
- You NEED it.
- Before you do these tests, you should be fasting.
- Your cholesterol levels can change from day to day, especially depending on what you eat.
- Be Sure you check our 10 for 10- The Cholesterol Collection
- 10 + Luminaries (who have appeared with Vinnie on the podcast) with easily digestible information about Cholesterol, testing and more !
- bonus episodes
- 10 + Luminaries (who have appeared with Vinnie on the podcast) with easily digestible information about Cholesterol, testing and more !
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