Episode 1727 – Scott Mulvaney joins Vinnie on this Saturday to talk social media, putting life into living, training for ultra events, bikes, NSNG® nut butters, wildland fire fighting, and more.
SOCIAL MEDIA
- Scott runs Vinnie’s social media.
- He is a guru when it comes to this!
- He’s seen some of the social media idiocy first hand when it comes to shadow-banning and the like.
- Check out Scott’s lifestyle brand, LIVETHEFUEL, here.
- https://livethefuel.com/
- He can help you with brand strategy, marketing, and the like.
PUTTING LIFE INTO LIVING
- Vinnie has gone years without LIL.
- But, first, he has the Kristin Scott Thomas rule.
- Other times, he’ll have a glass of wine with Tallulah.
- With something sweet, he’ll just have a taste and move on.
- The most important thing is MOVING ON and getting back on track once you’ve LILed.
TRAINING FOR ULTRA EVENTS
- Scott is a big cycler.
- He did a 100 miler back this summer.
- It was so hot — you really have to train in the heat.
- Some ultra athletes will actually train in the sauna — mere mortals should not do this.
