Fitness Confidential Podcast

Unhealthy Veganism And Cycling Accidents – Episode 1662

September 5, 2020

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Fitness
Confidential

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Episode 1662 – On this Saturday show, Seria Hogg joins Vinnie and the two talk her journey to meat-eating, unhealthy veganism, recovering from a traumatic cycling accident, her upcoming Changing Faces charity ride, and more!

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Listen · Episode 1662Unhealthy Veganism & Cycling AccidentsSep 5, 2020 · 49 min
0:0048:55
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SERIA HOGG

  • She found Vinnie through Rich Roll.
  • Seria was raw vegan at the time, but really liked what Vinnie had to say and realized she should change her lifestyle.
  • She was focused on doing a triathlon, and had a really bad accident while she was cycling.
    • With Seria stuck in the side of the car, the driver kept driving.
      • She wasn’t conscious.
  • The road to recovery was very long, with so many surgeries, rehab and dental treatment.
  • It’s been about 10 years since her accident.

UNHEALTHY VEGANISM

  • Her health on the raw vegan diet wasn’t as good as she thought it was.
  • Now, she eats mostly meat and some veg, but doesn’t focus on the veg.
  • The issue with veganism is that most vegans eat tons of carbs and processed food,
  • Lots of fruit, too, can be too much sugar.

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