Fitness Confidential Podcast

Body Breaks And Movement – Episode 1663

September 6, 2020

Episode

 

Fitness
Confidential

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Pure Vitamin Club

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Episode 1663 – On this Sunday School episode, Gina Grad joins Vinnie and the two talk the Ultra Fat product, remote school and body breaks, energy and kids, dogs, and more!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1663Body Breaks & MovementSep 6, 2020 · 28 min
0:0028:07
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ULTRA FAT

  • Adam Carolla couldn’t stop raving about these nut butters.
  • Vinnie was thinking “people are gonna think I paid for this!” but Adam kept bringing it up.
  • This is something great to keep on hand–if you ever need a snack or something like that, this product is made for you.

BODY BREAKS

  • Gina found a great idea from Kindergarten teachers.
  • When kids get squirmy, the kids get a “body break.”
  • You take the time and get up and move around. It helps with stress and focus and more.
  • This can benefit people of any age –– lots of people are stuck inside and stuck in home.
    • When you’re sitting at your computer all day or behind the wheel all day, make sure to to take your body breaks.

Keep Listening

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Zero Resistance Life – Episode 2869

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AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

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