Fitness Confidential Podcast

The Heart Healthy Grain Sham – Episode 1598

June 7, 2020

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Episode 1598 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk KISS and Kansas (the band), the heart healthy grain sham, marketing ploys, and more!

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Listen · Episode 1598The Heart-Healthy Grain ShamJun 7, 2020 · 35 min
0:0035:28
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HEART HEALTHY GRAIN SHAM

  • Some doctors recommend “heart healthy grains.”
  • This is more a marketing sham than anything else.
    • Just like “breakfast is the most important meal of the day,” which was made up by a breakfast foods company!
      • Literally, Kellogg did this.
  • Epidemiological studies should not be trusted.
  • Many of these, recommending such grains, are funded by grain companies like Unilever or Barilla (the past company).

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