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Episode 1603- On this Sunday School episode, Vinnie and Gina Grad talk coffee myths, the conception of veganism, exogenous vitamins, unhealthy oils, and more.
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COFFEE MYTHS
- The idea of coffee stunting your growth is a wives’ tale.
- There really isn’t any evidence to support this.
- Someone who wanted to sell his commercial breakfast drinks put some money behind this myth to help his own business.
- Coffee has benefits, including for children!
- Vinnie started drinking coffee at 4pm.
UNHEALTHY OILS
- You need to be careful with the oils you and your children are consuming..
- A lot of “extra virgin olive oil” is not what you think it is.
- There are websites on which you can check the quality of the olive oil you buy.
- Villa Cappelli is the real thing.
- Avoid things like canola oil and similar seed oils.
- Lots of vitamins contain these oils.
- Look for options that use healthy oils, like olive oil (Pure Vitamin Club uses EVOO!).
FAT DOC IS OUT
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- Available for both rental and purchase.
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