Fitness Confidential Podcast

Changing Our Dietary Guidelines – Episode 1611

June 26, 2020

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Episode 1611 – On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changing our dietary guidelines, suffering under the weight of our own weight, health coaches and more!

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Listen · Episode 1611Changing Our Dietary GuidelinesJun 26, 2020 · 68 min
0:001:07:56
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NINA TEICHOLZ

  • Nina was in the Fat Doc!
  • She is an excellent reporter and reports largely on the lies within the health and nutrition world.
  • Check out one of her previous appearances here.
  • She recommends getting a health coach if you’re starting out.
    • Find someone who used to struggle with weight, who failed at Weight Watchers, etc.
      • They are out there and they can help.

CHANGING OUR DIETARY GUIDELINES

  • She wrote an Op Ed for the WSJ about comorbidities and coronavirus at a policy level.
  • On a policy level, had our government encouraged a healthy low carb diet years ago, perhaps we wouldn’t be hit so hard.
  • The government hasn’t formally studied the dietary benefits of this sort of diet.
  • The government doesn’t want to back down on what they’re said for the past several decades.
    • They may feel it’s too late for them to say “we were wrong.”
  • However, we need to push for change.
    • We’re hurting under the weight of our own weight.
  • Blood sugar levels and COVID-19 outcomes had a relation.
  • Very few people will make any money off of changing our guidelines–many stand to lose a lot of money.
    • Money talks, unfortunately.

Keep Listening

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Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

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