Episode 1545 – Andy Schreiber joins Vinnie Tortorich for this Wednesday show and the two talk home workout equipment, intermittent fasting & Jason Fung, keeping safe & being kind during Coronavirus, and more!
HOME WORKOUT EQUIPMENT
- Vinnie is used to going to the gym.
- He wanted to buy some high quality weights and workout equipment for home.
- “Prison workout” style.
- However, he realized it was all too expensive.
- So, Vinnie checked out Facebook marketplace and found some great weights.
- They were vintage weights, good quality.
- They’re not the kind of thing you do crossfit with––just for normal lifting.
- They were vintage weights, good quality.
- It’s actually gym equipment.
- Shoutout to William Crowder and Fit Club Gym.
- Tickets will get more expensive as time goes by.
- Anna’s cooking show portion WILL include a spiralizer!
