Happy New Year! – Episode 1746

: Episode 1746 – On this Friday show, Anna and Vinnie wish you a Happy New Year! The two also talk Anna’s 31 days of meals, New Years resolutions, overcoming discomfort, paradigm-shifting, the Fat Doc 2 release, and more.

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HAPPY NEW YEAR

• Happy New Year from our crew.
• We wish you all the best in 2021.
• If Fat Doc 2 isn’t available today, it will be this weekend or early next week.
  • Please keep an eye out and purchase it.

NEW YEARS RESOLUTIONS

• However is best for you, set your goals and remind yourself of them.
  • For some people, it’s sticky notes. For others, it’s just a note-to-self in your head.
• Vinnie has set some resolutions, and he will do them as the year goes.
  • Several are focused around bicycling. 
    • Hopefully Bill Meadows will join him!
• Set goals you feel excited to set.
  • Anna finds if she sets goals to overcompensate or out of anger, they don’t work out.
• Paradigm-shifting goals can be useful.
• You can turn negative emotions into positive.
  • Look to the day before and learn from it.

FAT DOC 2 IS AVAILABLE FOR PRE-ORDER

• Please also share it with family and friends!
• Pre-order in on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.

• Fat Doc 1 is also out
  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don’t have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortoric h.com/PRIMEFAT