Fitness Confidential Podcast

Giving Up Vices – Episode 1292

April 6, 2019

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Listen · Episode 1292Giving Up VicesApr 6, 2019 · 45 min
0:0045:04
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: Episode 1292 – Listener Lucy joins Vinnie this Saturday for a candid conversation, and the two talk about Lucy’s journey, giving up vices such as alcohol, and more.

GIVING UP VICES

  • Biggest was 283 at 5’5″ and 25 y/o
    • Wake-up call
  • Coasted around 270
  • She is now down to 182
    • Lost 100 lbs
  • Would like to lose some more weight
  • She was a binge eater
  • Had a lot of ‘negative vices’
    • Gave up all of these things
    • Alcohol, etc.
      • She would black out often at home

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