Fitness Confidential Podcast

Maintaining Healthy Cholesterol – Episode 1287

March 30, 2019

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Listen · Episode 1287Maintaining Healthy CholesterolMar 30, 2019 · 42 min
0:0041:48
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 : Episode 1287 – On this Saturday show, Rachelle’s partner, John, joins Vinnie to discuss online dating, healthy cholesterol, vitamins, and more!

HEALTHY CHOLESTEROL

  • Check out his wife’s podcast here
  • They met through a dating site
  • General doctors don’t know what cholesterol numbers mean
    • You have to get a specific test
      • Full panel is what matters
      • Particle size, etc.
  • Normal numbers are made up by the statin company
  • We need cholesterol to live
  • If your body does not consume enough, your body will make some
  • John may be somewhat predisposed
  • Better you eat, better you live because you feel better
  • Vitamins just support your diet

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