Fitness Confidential Podcast

Master Your Diabetes with Mona Morstein ND, DHANP – Episode 974

January 12, 2018

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Listen · Episode 974Master Your Diabetes with Mona Morstein ND, DHANPJan 12, 2018 · 68 min
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: Episode 974 – Dr. Mona Morstein ND, DHANP joins Vinnie today to discuss the similarities between naturopathic and general medicine, and ways to master your diabetes with naturopathic medicine such as diet.

MONA MORSTEIN

  • Has been practicing naturopathic
  • Your body has great healing powers
  • Naturopathic medicine tries to stimulate your body’s ability to heal after addressing the illness / symptoms initially
  • Can prescribe most of the same medications that a general practitioner can prescribe
    • Not ADD and amphetamines
  • Different rules for different states
    • She is in AZ
  • She personally takes an interest in helping those with metabolic disorders and diabetes
  • Cows, by eating grains, lose essential fatty acids that are good for us to consume
    • Grain-fed cows can lead to insulin resistance and other problems

MASTER YOUR DIABETES

  • Check out Dr. Morstein’s book Master Your Diabetes
  • She goes over a low-carb diet in the book
  • Vegetarian and vegan diets as well
  • Patient chooses the option that they feel best resonates with them
  • Spend more time telling patients what they can eat than what they can’t
    • Makes it seem more reasonable and doable so people do not shy away
      • This can be a problem when people, for example, realize they have to cut all of the grains out
  • There are lean people with type 2 diabetes
  • GAD 65 marker can help determine whether it is type 2 or another related issue
  • Type 1: eating, drinking, peeing a lot, lots of lethargy, weight loss, etc., in children
  • Type 2: harder to pinpoint with symptoms, though people tend to be pre-diabetic for years
    • Some physicians just wait until patients move from pre-diabetic to diabetic so that they can treat them
    • Deals with A1C levels
    • Adding years of damage to the body before they are even diagnosed

Amazon link to Master Your Diabetes book.

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