Fitness Confidential Podcast

Vinnie’s Training Regimen – Episode 971

January 8, 2018

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Listen · Episode 971Vinnie's Training RegimenJan 8, 2018 · 87 min
0:001:27:07
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: Episode 971 – Vinnie and Anna discuss Vinnie’s training regimen for his upcoming bayou kayaking trip, the myth of “overnight success”, offending family members, Vinnie’s new farting machine, it’s okay to be vegan and much much more!

VINNIE’S TRAINING REGIMEN

  • Vinnie is training to kayak Bayou LaFourche, all 100+ miles
  • Going to be a non-stop trip
  • His new endurance adventure
  • He is being trained and sponsored
  • Training daily one way or another
  • Whether it’s on his kayak machine at home, with his teacher, in a pool, or just in a gym
  • He’s working hard

OVERNIGHT SUCCESS

  • Much like the passive income myth, the overnight success thing is also a myth
  • Vinnie, Anna, and Andy have been working very hard at this for a very long time
  • Overnight successes largely don’t exist
  • Most have to work very hard for success
  • People don’t see all the work that goes in behind the scenes

VEGANISM

  • While Vinnie doesn’t personally endorse veganism, he has many clients and friends who are vegan
  • He does not dislike vegans individually or even think it isn’t okay to be vegan
  • Vinnie understands many might have ethical or other concerns
  • What it comes down to is, eating meat can be healthy as long as you aren’t eating other crap with it
  • Many NSNG vegans

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