Fitness Confidential Podcast

How I Exercise After Shoulder Surgery

July 15, 2015

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Vinnie Tortorich and Andy Schreiber discuss listener consultations, and post-op issues on today’s installment of the Wednesday Celebrity Fitness Trainer podcast.

LISTENER PHONE-INS

  • Vinnie does 30 min and 1 hr sessions for listeners to affordably call in
  • Some people call in to chat, others for advice and plans
  • Many people are regular callers
  • Some callers have lost 60+ pounds, 100+ pounds

POST-OP

  • Vinnie is not looking forward to painkillers
  • Vinnie is looking forward to being able to cycle again!!
  • Before the surgery, Vinnie avoided all activity that could put him at physical risk

Next time, Andy and Vinnie will talk about why some vitamins make people nauseated, and why PVC vitamins are different.

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