: Episode 1296 – Scott Carney joins Vinnie this Friday, and the two talk his work What Doesn’t Kill Us, Wim Hof, his work as an investigative journalist, crazy adventures and not being a wimp, and more on this fantastic podcast.

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SCOTT CARNEY

• Scott is an investigative journalist and anthropologist
  • Also from SoCal
• Took a look at Wim Hof
  • He liked to debunk myths like this type of guy
  • Realized this guy was actually for real 
  • His methods really helped Scott
    • Showed him he knew what he was talking abut
• Works in dangerous, fantastic environments
• Combines narrative non-fiction with ethnography
• Used to be out of shape, overweight
• World-renowned investigative journalist!
• Has learned a lot about not being a wimp
  • Okay to push your body to a point
    • Need to build some resilience
      • Do it in controlled environment until you’re ready enough to do it in natural environment
  • Now he will do a lot of events with fewer layers
    • Has pushed and acclimated his body
    • For example, start colder and your body will warm up
      • Start uncomfortable and your body will find comfort