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The Art and Science of Low Carbohydrate Living

by Vinnie Tortorich

THE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING by Stephen D. Phinney, Jeff S. Volek Phinney and Volek are the… Continue Reading →The Art and Science of Low Carbohydrate Living

Filed Under: Books, Diets, NSNG®, Nutrition

Good Calories, Bad Calories | Why We Get Fat

by Vinnie Tortorich

GOOD CALORIES BAD CALORIES by Gary Taubes | WHY WE GET FAT by Gary Taubes As many of you know,… Continue Reading →Good Calories, Bad Calories | Why We Get Fat

Filed Under: Books, Diets, NSNG®, Nutrition

FAT CHANCE

by Vinnie Tortorich

FAT CHANCE: BEATING THE ODDS AGAINST SUGAR by Robert H. Lustig There are several reasons to love FAT CHANCE. Number… Continue Reading →FAT CHANCE

Filed Under: Books, Diets, NSNG®, Nutrition

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.