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Vinnie Tortorich

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The Art and Science of Low Carbohydrate Living

by Vinnie Tortorich

May302014

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The Art and Science of Low Carbohydrate LivingTHE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING by Stephen D. Phinney, Jeff S. Volek

Phinney and Volek are the Godfather’s of low-carbs and athletic performance. I am pretty sure that no one has done the number of studies that they have done in this field. THE ART AND SCIENCE OF LOW CARBOHYDRATE LIVING is a great read for anyone who wants to be fat-adapted and also anyone who wants to be in dietary ketosis. These two gentlemen were also part of writing The New Atkins Book which is a much more reasonable diet than the original Atkins plan.

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Filed Under: Books, Diets, NSNG®, Nutrition

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.