Vinnie Tortorich and co-host Anna Vocino present this Monday edition of the Angriest Trainer podcast.
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TRUMP
- At least Trump is doing something with his money
- Anna wants Trump to stick around because it stirs up questions and actually helps the Democratic party
- Vinnie just wants politicians to be honest
NFL INTERVIEWS
- Vinnie has had a few interviews with NFL players
- Tom Brady doesn’t feed his children fake food
- Idea of a football player called “Metabolic Jones” or “Metabolic Syndrome” from Football University
SQUATTY POTTY
CRETANS
- People of Crete did not eat bad foot — high protein high fat
- McDougal’s book
- Vinnie has uploaded a bunch of books on his book list
- Including Lee Childs, ultra books, etc
- Audiblepodcast.com!!
LISTENER QUESTION
- Mark DeNio
- All listeners should sign up on the forum on the website so you can ask questions too!
- Type 2 diabetic with a love/hate relationship with insulin
- His sugar reading got to 479
- He feels worse when his numbers are 120 or less (goals he should be shooting for)
- Has lost some weight, and is taking medicine (Farxiga)
- Seems his progress is coming from what he is not supposed to be doing
- What should he be doing on NSNG if it makes him feel crummy but makes a difference to him?
- They advise him to get to a doctor and don’t mess around
- Hard subject to tackle because Anna and Vinnie are not doctors and cannot give medical advice
- If you feel better at higher sugars, this is because your body needs professional help
- Dairy was hurting Anna when she was trying to avoid grain — exacerbated her celiac
- She has to cut out foods that makes her sick
- People were reaching out with fibromyalgia, lupus, thyroid issues who were doing NSNG
- Anna has been healing herself after finding she was deficient with other vitamins
- Going to go into ketosis to see what happens
- ALWAYS consult a doctor
