Fitness Confidential Podcast

Raised on Fake Foods – Episode 2875

November 4, 2026

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2875: Vinnie Tortorich and Chris Shaffer discuss kids being raised on fake foods, false claims about meat and inflammation, and body positivity.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2875Raised on Fake FoodsNov 4, 2026 · 66 min
0:001:05:48
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Raised on Fake Foods

  • “Amy” (the song by Pure Prairie League) and the phrase “in a while” lead to thoughts of love, relationships, and meeting Serena. (2:00)
  • Chris reads through a study, and a statistic he found is a bit terrifying. (14:00)
    • Part of the information provided in the study reveals that 68% of the kids’ diets were ultra-processed foods.
    • It’s only in recent decades that ultra-processed foods have become so prevalent that many people consider them “regular food.” 
    • There is a difference between a “processed” food and invented, chemical-filled ultra-processed foods. (24:00)
    • In today’s food climate, are we raising a generation of people who don’t understand at all what real food is?
  • A recent headline claims that meat consumption creates inflammation due to L-carnitine.
    • This claim has been misrepresented, and scientists within the study have come out against the headline. (37:00)
    • It appears to be just another attempt to discourage eating meat.
  • Body positivity movement. (42:00)
    • Where it started, but where it has gone astray.
    • Some of the messaging has been good, but there are negative aspects as well.
    • Messaging ranges from encouraging binge eating to stringent use of peptides and hormones in bodybuilding competitions.
    • Now GLP-1s are being accused of being used to “genocide” fat people by one group from Harvard. 
  • Vinnie’s website got a refresh! Take a look at https://vinnietortorich.com
  • Jaspr has a discount code, VINNIE, that gets you $350 off through the end of November. (50:00)
    • That’s $50 more than Jaspr’s Black Friday deal. After November, code VINNIE still gets you $200 off.
    • Go to Jaspr.co for more information or to purchase.
  • You’ll find Pure Coffee Club, Eat Happy Kitchen, and Grazly products at PureVitaminClub.com. (1:00:00)
  • White Oak Pastures is a new sponsor! Check out all the quality meats they offer. Use promo code VINNIE and get 20% off your first order. https://whiteoakspastures.com

Important Reminders

Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

Keep Listening

Wings and Other Things – Episode 2874

Wings and Other Things – Episode 2874

November 2, 2026

Know Your Beef – Episode 2873

Know Your Beef – Episode 2873

October 30, 2026

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

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