Episode 2596—On today’s show, Vinnie Tortorich and Chris Schaffer discuss the sodas, the Bold Fork Books Event, an NPR article about lifestyle and gut health, and more.
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Lifestyle and Gut Health
- We know sugar lights up the brain. (3:00)
- Sodas are bad but try sparkling or soda water. (5:00)
- Pure Vitamin Club is back up and running! (9:00)
- Vinnie and Anna recently saw each other in person for the first time since 2019. (12:00)
- Bold Fork Books in Washington, D.C., was packed for their appearance. (16:00)
- They loved the event and wanted to do more.
- Do vegans have better gut health? (24:00)
- Vinnie and Chris analyze an article from NPR regarding vegans, vegetarians, omnivores, and gut health.
- Oddly enough (note sarcasm), ads are sprinkled throughout the article for probiotic sodas. (29:00)
- Also, the best scientific studies are double-blind ones.
- Correlation is not necessarily causation. (35:00)
- Contradictions happen in the article. (44:00)
- Statistics can be manipulated as well.
More News
- If you are interested in the NSNG® VIP group, you can sign up for the waitlist at https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
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- This is Vinnie’s fourth documentary in just over five years.
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PURCHASE BEYOND IMPOSSIBLE (2022)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!