Trying to Manage Stress – Episode 2499

Episode 2499 – On this Monday’s show Vinnie Tortorich and Anna Vocino chat about a variety of things like trying to manage stress, food, and more.

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Trying to Manage Stress

• After a jovial exchange about the intro song, Vinnie gives a cancer treatment update. (4:00)
  • He is still isolating to avoid infection.
  • He’s been able to work out.
• They discuss X and internet trolls. (5:30)
• Anna asks about Vinnie’s appetite while on treatment. (19:00)
  • Sometimes he takes coconut oil to help satisfy him.
  • They talk about types of blood cancers.
• What is Vinnie doing to manage stress? (29:30)
  • He’s been going through a lot over the past couple of years.
  • Anna encourages him by reminding him that the people who are for him, understand and support him.
  • Mindset and stress management are just as important as nutrition and treatment.
  • Vinnie is trying to manage stress as best as he can.
• A listener wants clarity on various kinds of vinegar. (39:00) 
• There’s a variety of topics, including meat, movies, and movie stars.
• At the time of this recording, Vinnie’s new documentary “Dirty Keto” was supposed to be released; however, it has hit a delay.
• You can go to Vinnie’s website and enter your email to get notified when it is up on Amazon. When it comes out, make sure you watch and rate it.
• There’s a new NSNG® Foods promo code you can use! (53:00)
  • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon.
• Anna’s upcoming Eat Happy Italian book is on the way.
  • You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. 
  • You can preorder it from Vinnie’s Book Club. https://amzn.to/3ucIXm

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FAT: A DOCUMENTARY 2 (2021)

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• Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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