Fitness Confidential Podcast

They Don’t Know to Say No – Episode 2458

March 6, 2024

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2458 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don’t know to say no, hydration drinks, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2458They Don't Know to Say NoMar 6, 2024 · 35 min
0:0034:47
Download

 

They Don’t Know to Say No

  • Gina’s husband is obsessed with Vinnie’s UltraFats. (2:00)
    • He uses them during all his training to fuel up, and so does Vinnie.
    • As long as you have protein in your small intestine, your body will not catabolize muscle while doing training. (3:00)
      • You don’t need to load up on carbs.
    • Another great use is for travel! (5:00)
  • Gina started making her child’s lunch because of all the processed foods that the school lunches contained. (9:00)
    • Fois gras is banned in California because of the force-feeding of geese to make their livers fatty.
    • Yet it is somehow acceptable to have school lunches be processed foods every day, which can lead to fatty liver, among other things.
  • When a kid is hungry at school, they will eat what is in front of them, especially if it is chemically engineered to taste good.
    • They don’t know to say “no” to them!
  • Vending machines in school became the topic of a South Park episode—about “Prime” beverage. (16:00)
    • The episode is inappropriate for kids, but Gina wants parents to be aware of what is out there.
    • President Bill Clinton was able to get soda out of vending machines at school.
      • However, companies just filled them with juice and energy drinks instead.
  • Vinnie shares a story about climbing with his nephews. (18:00)
    • One nephew learned the hard way that maybe Vinnie was right about properly fueling your body.
  • Gina shares the ingredients of the Prime hydration drink. (24:00)
    • As you would guess, some of the ingredients are harmful, like cyanocobalamin.
    • The kids are taken by the marketing.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials–she shares some relatively recent news.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich

[the_ad id=”20253″]

Keep Listening

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential