Today Vinnie is doing his second One-on-None. Last time he did it because we were missing a show, but listeners started requesting another one, so even though we have people lined up to be on the podcast…Vinnie gives the listeners what they want!
PLEASE SUPPORT OUR SPONSORS
- Pure Vitamin Club
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WE ALL NEED PASSION IN OUR LIVES
- We need to work; but it’s not all about the money
- If you have an idea and a passion…go for it
- We get one shot it life
- Try to make your job your passion
SPEAKING AS A FITNESS PERSON
- Vinnie is known as the Hollywood Celebrity Trainer
- Yet the first thing he says when he is giving a speech is “Exercise is a very poor way to lose weight”
- Because then it becomes a question of “calorie in/calorie out”
- Most diet plans fail miserably
- But for our health and fitness, we need to exercise…both aerobic and anaerobic
FOOD FOR ULTRAS
- Vinnie is training Carlos for an ultra and he is trying to do it completely NSNG
- It is a 5-day race and the participants have to carry everything – including food – with them
- The challenge is what to bring that will be nutritious and NSNG
- US Wellness Meat makes a pure pemmican which is combo of beef jerky, tallow and few other ingredients and is perfect for an ultra
