Episode 2380 – On this Wednesday’s show Vinnie Tortorich and Gina Grad talk about several things including trends and nonsense in the “biohacking” world, and more.
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TRENDS AND NONSENSE
- Gina shows Vinnie a photo she took and the conversation touches on a bit of “lagniappe”. (4:00)
- Vinnie describes the process and time it took to get a customized shotgun for skeet shooting. (6:00)
- It’s a very long process to get it right—and it’s a metaphor for regaining your health.
- You have to do what it takes, as long as it takes.
- This leads to talking about what countries do and do not know how to do certain foods, especially coffee. (15:00)
- Vinnie has a story about being in Italy and a very special espresso.
- Gina has some questions for Vinnie and wants to know about some diet trends she’s seen on social media. (25:00)
- These are biohacks she found on TikTok: lettuce water, lemon in your coffee, cucumber bites with stevia.
- Vinnie analyzes each of these “biohacks”.
- Vinnie talks about 3 different trends he had heard of years ago that were trends and nonsense. (40:00)
- Gina asks for more specifics about watermelon. (46:00)
- Vinnie gives his thoughts.
- They chat about seasonal fruits.
- They chat a bit about the charming kid’s show “Romper Room” and uncommon names.
- Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
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- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
