Fitness Confidential Podcast

Reversing PreDiabetes & Ergometers – Episode 1654

August 24, 2020

Episode

 

Fitness
Confidential

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Episode 1654 – On this Monday show, Vinnie and Anna talk reversing prediabetes with NSNG®,  Marie’s recent fall (with a special appearance by Marie!), medical malpractice resolutions, Pelotons and ergometers, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1654Reversing Pre-Diabetes & ErgsAug 24, 2020 · 85 min
0:001:24:44
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REVERSING PREDIABETES

  • Many very overweight people are prediabetic.
    • This is common among metabolically damaged people who are still eating a lot of sugar.
  • There have been many listeners who, under consultation of a doctor, have brought down their A1Cs to non-prediabetic levels with NSNG®.
    • Folks have been dangerously ill and largely reversed it.
  • This is not, however, medical advice. If you have prediabetes or diabetes, talk with a doctor.
  • Diet really does play so much into this. Diet can be everything.

PELOTONS & ERGOMETERS

  • If you can afford a Peloton, great, but they;’re expensive.
  • Any ergometer machine is really excellent.
  • Most of them have cool programs.
  • They’ll have classes, and lessons, and challenges.
    • Vinnie has done some with his Concept 2 rower.

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