: Episode 1385 –
Serena Scott Thomas joins Vinnie this Wednesday from KetoCon, and the two discuss the politics of the low fat diet, keto junk food, getting folks on the NSNG
® bandwagon with engineer Humberto, and more.
LOW FAT DIET
- We have been so misled
- The doc largely covers the politics behind the propagation of this lie
- People think this is good and normal, and if you deviate, you may be treated strangely
KETO JUNK FOOD
- Just because it’s branded keto does not mean it is healthy
- A lot of keto products include sweeteners, often xylitol and others
- Even if it says keto, look at the ingredients
- Easy to fall in the trap of consumption of junk food
- Fake cookies, bread, juice, etc.
