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BRAD KEARNS
- One sport Brad is great at is Speed Golf
- A top player in California
- You are golfing AND running while carrying your golf bag
- Gotta make decisions quickly
- This could be part of golf’s future
- Brad’s favorite form of running — a truly amazing work out
- Adds different challenges to the game
- It’s truly a mental game, too
- As soon as you think in golf, you’re done
- Check out his website here!
- Brad is all about Primal Blueprint
- Reset your diet with keto
- Leads a very low carb life
WORLD OF PERFECTION
- In this digital world, people feel the need to be constantly perfect
- This includes in their way of eating
- You don’t have to be absolutely perfect, particularly depending on your goals
- If your bacon has a tiny bit of sugar in the way it’s cured, you’ll be ok!
- Nobody ever got fat from eating an apple
- So much of this has to do with anxiety these days
- Failure is needed to get good at stuff
- Every successful person experienced failure
- There might be too much pressure and intensity right now