Episode 2450 – On this Friday’s show Vinnie Tortorich welcomes retired law enforcement officer Eric Reynolds and they discuss success with keto, creating community, and more.
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Creating Community
- Vinnie found Eric on X/Twitter. (2:00)
- He is a success story with the ketogenic lifestyle and has the nickname “KetoFiveO.”
- He was a police officer in Florida and shared some experiences while being an officer. (4:00)
- The stress of his job was adding to his negative health; he reviews his health history and his introduction to keto. (10:30)
- He’s turned off from medications because of the condition of people he found with pills while on duty. (14:00)
- Vinnie talks about the black-and-white viewpoints that some doctors have (meaning not very flexible in their approaches).
- His neck pain and the approach the doctor wanted to take compared to what he found worked for him.
- He found some natural remedies that help with relief
- Eric meets with others in the law enforcement and first responders community to help them get help, both with PTSD and well as metabolic help. (22:00)
- Like a lot of people, he has a lot of frustration and feels like he’s been poisoned by propaganda from special interests.
- It makes it difficult for people to get accurate information and help themselves.
- Like a lot of people, he has a lot of frustration and feels like he’s been poisoned by propaganda from special interests.
- Vinnie asks him to explain the Thin Blue Line flag and how his organization “Cops and Campers” got started. (25:00)
- Eric loves the idea of creating a community for his fellow first responders.
- Eric shares how he and his wife came to travel in RVs and explains all the benefits that his family is experiencing. (32:00)
- He has become a health coach and he’s looking forward to helping others, but is learning to navigate social media. (39:00)
- Eric shares some of the events he’d like to have shortly.
- They switch the focus to Eric’s mother and her becoming involved in work in following Griselda, the drug “queen pin.” (47:00)
- He shares a variety of stories from his mom’s history.
- You can find him at https://ketofiveo.com/
- He is also at https://copsandcampers.com
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FAT: A DOCUMENTARY 2 (2021)
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