• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
    • Technical Issues And Site Questions
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULT
  • Amazon Influencer
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Food Freedom – Episode 2222

by Vinnie Tortorich

Oct292022

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-2222-Food-Freedom

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Episode 2222 – On this Saturday’s show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on NSNG®, her transition to carnivore, food freedom,  and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • VILLA CAPPELLI
  • EAT HAPPY KITCHEN

FOOD FREEDOM

  • Vinnie welcomes Phyllis to the show and comments on what an inspiration her before and after photos are. (1:30)
    • She didn’t have a lot to lose, but the difference is amazing and she looks both healthy and younger.
  • Phyllis shares her back story of some of her struggles with weight and self-image growing up. (4:00)
    • She did all the different diets starting at a young age.
    • She was always worried about food and what she could and couldn’t have.
    • Being on NSNG®, she’s noticed how dramatically her body composition has changed for the better.
  • Vinnie and Phyllis discuss food addiction and its challenges. (8:15)
    • She has read all the books by low-carb doctors and others so she is constantly learning.
    • Being educated about the topic has helped her realize she will never go back to her previous way of eating.
  • Phyllis describes how her health has improved with NSNG®: as a result, it helped her discover some food triggers. (16:00)
    • She transitioned to carnivore, just to experiment, and she loves the way she feels.
    • She has discovered food freedom and describes what she means by that.
  • Vinnie understands what she means by that and has his own story to tell. (21:15)
  • They also chat about how being surrounded by those who support you is so helpful.
    • They discuss leading by example rather than preaching to others.
  • Speaking of leading by example, Phyllis has a son who has improved his weight and health as well. (31:45)
  • The conversation switches to old cereal ads and other ads that set a “standard of beauty”; consequently, they had negative effects in various ways. (34:00)
    • Those were standards that made many people feel that they could never measure up.
  • Phyllis needs to be celebrated!

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched on January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Then, Share this link with friends, too!
  • It’s also now available on Amazon (the USA only for now)! 
    • https://amzn.to/3JNhrPE
    •  

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

 

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Filed Under: Before & After, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Body Image, carnivore, Food Addiction, food triggers, self-image, Special K

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2023 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.