Fitness Confidential Podcast

The Diet Mentality – Episode 2122

June 11, 2022

Episode

 

Fitness
Confidential

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Episode 2122 – On this Saturday’s show, Vinnie Tortorich speaks to new listener Tim Mallien about his recent discovery of NSNG®, the diet mentality, finding his “why”,  and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2122The Diet MentalityJun 11, 2022 · 53 min
0:0052:35
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THE DIET MENTALITY

  • Vinnie welcomes Tim and they chat a bit about how much progress Tim has made in the 6 weeks he’s been living the NSNG® lifestyle.
  • Tim then gives more of his history and how he had been depressed and frustrated coming from various other diet programs, only to gain the weight back.
  • Tim was seriously considering gastric bypass surgery.
  • Tim had really felt he had hit his “lowest of lows”; Vinnie understands this because he has worked with so many morbidly obese clients over the years.
  • Tim admits he comes from a severe diet mentality, sugar addiction, and a lot of emotional eating.
  • Vinnie and Tim talk about various temptations like certain fast food and Mardi Gras season; however, Tim is amazed how NSNG® has helped him change his mindset.

FINDING HIS “WHY”

  • Vinnie tells Tim about Scott King’s “Why”, and Tim has a strong “Why” of his own.
  • Tim has enjoyed running half marathons and he’d like to get back into them.
  • Tim shares some of the things that inspire him and what he loves about NSNG® and its community; as a result, Scott King has become a friend and mentor to Tim.
  • Vinnie and Tim discuss some of the naysayers on social platforms, but Tim is grateful that both Vinnie and Anna give so much time and energy to help others.

Keep Listening

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October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

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