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Statins Aren’t A Cure – Episode 2079

by Vinnie Tortorich

Apr112022

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Episode 2079 – On this Monday show, Anna Vocino and Vinnie Tortorich talk taco bowls recipes, the importance of spice, how STATINS aren’t a cure, finding thorough medical care, and more.

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TACO BOWLS

  • Check out the video of this podcast on YouTube.
  • You can watch Anna make a taco bowl.
  • She’s using the whole hour, but really it only takes 15-20 minutes to make.
  • Don’t drain the liquid off of your meat.
    • Get all that good fat! 
    • 75/25 grass fed ground beef is the way to go.
  • Taco bowls/salads are a great, easy and flavorful meal.
    • Vinnie likes them in the morning, too.
  • Anna makes her own salsa for these bowls.
  • And her own taco seasoning!
  • Spices will keep your meals interesting.
  • She starts with olive oil to cook her veggies — if she’s just doing the meat, she won’t add oil first.
  • Radishes can give you some crunch.

STATINS AREN’T A CURE

  • Vinnie would suggest trying to find a doctor who will help you avoid STATINS.
  • There is so much misinformation about cholesterol numbers out there and what constitutes healthy cholesterol numbers.
  • You need cholesterol, and having a high number isn’t necessarily a bad thing.  
    • In fact, your brain needs cholesterol to function — or it will make more!
  • If you really wanna figure out if your cholesterol is good, ‘total cholesterol’ is not the number to look at.
    • A good ratio is very important!
  • Doctors then push STATINS on people without looking further into their numbers.
    • They’re even prescribing them prophylactically.
      • Even great doctors do this, they’re just following the charts.
  • STATINS might keep your cholesterol artificially in a ‘good’ range, but it’s a Band-Aid — not a cure.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched ON January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Share this link with friends, too!
  • Link to the film on Amazon Video:
      • It’s also now available on Amazon (USA only for now)! 
        • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

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  • The more views, the better it ranks, so please watch it again with a new friend!
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Filed Under: Health, Ketosis, NSNG®, Nutrition, Podcast, Recipes Tagged With: A1C, cholesterol, green salsa, ground beef, HDL, LDL, metformin, spices, taco salad, taco seasoning, tomatillo, Triglycerides

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.