Fitness Confidential Podcast

Getting Out to Walk – Episode 2048

February 27, 2022

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2048 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk rom coms, getting out to walk, pedometers, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2048Getting Out to WalkFeb 27, 2022 · 33 min
0:0033:10
Download

ROM COMS

  • Vinnie and Theresa, Gina’s co-host on Easy Listening, love rom coms.
  • It makes them feel good!
  • He was recently watching a rom com that reminded him of an old girlfriend who recently passed away.

GETTING OUT TO WALK

  • One of Gina’s resolutions was getting out and walking more.
  • She has been doing well.
  • If she has an errand to run and it’s a mile or two away, she will walk.
    • If she doesn’t have errands, she will just make time to walk.
  • She’s trying to get in as much as she can before it gets too terribly hot in LA.
  • Gina also shoots to have at least 5,000 steps a day.
    • She has a little pedometer that she uses as guidance but isn’t reliant on. 

Keep Listening

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential