Vinnie Tortorich

Fitness Confidential Podcast


Cutting Out Alcohol & Staying Disciplined – Episode 2047

by Vinnie Tortorich

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Feb262022
EPISODE-2047-Cutting-Out-Alcohol-&-Staying-Disciplined

Episode 2047 – The ever-smiling Mary Parker joins Vinnie on this Saturday show, and the two talk staying disciplined, combatting inflammation, cutting out alcohol, and more.

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CUTTING OUT ALCOHOL

  • Mary has generally been able to stay disciplined.
  • However, she recently struggled with it a bit.
  • She got in a new relationship and figured she was young and just wanted to ‘live.’
    • After a year, she started to see it and feel all of the inflammation.
  • Alcohol really hurt her.
    • She has cut it out for the past month.
      • Finally, she’s starting to feel better.
  • For Mary, alcohol is now off of the table.
    • It makes her feel badly and it’s totally within her control.
  • She still has work to do but she knows this is the place to start, and it will take time.

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  • This is Vinnie’s third documentary in just over three years.
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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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