Fitness Confidential Podcast

Nutrition for Athletes with Dr. Anthony Chaffee – Episode 2011

January 7, 2022

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: Episode 2011 – On this Friday show, Vinnie welcomes Dr. Anthony Chaffee, neurosurgeon, and the two talk Dr. Chaffee’s career, serving impoverished countries, nutrition for athletes, and more.

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Listen · Episode 2011Nutrition for Athletes with Dr. Anthony ChaffeeJan 7, 2022 · 93 min
0:001:32:38
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DR. ANTHONY CHAFFEE

  • He is a neurosurgeon with a focus on nutrition.
  • Dr. Chaffee is also an incredible rugby player.
  • He has done a lot of work studying what the best nutrition for athletes is.
  • Check out more here: https://www.acnem.org/dr-anthony-chaffee-nem-practitioner-series/
  • He is carnivorous, like Shawn Baker.

SERVING IMPOVERISHED COUNTRIES

  • Importantly, he’s also served as a refugee camp doctor in a Rohingya camp.
  • Not many doctors do this, but it was important for Dr. Chaffee.
  • You start a clinic, and you do what you can — even if it’s dangerous, and it is.
  • Part of it is teaching local doctors.

NUTRITION FOR ATHLETES 

  • Growing up, both Vinnie and Dr. Chaffee heard that if you’re an athlete you eat red meat . . . but also carbs.
  • Vinnie realized early on that meat improved performance.
  • Dr. Chaffee, an All-American rugby player, eats a carnivore diet.
  • As an athlete, he saw the difference diet can make on performance and recovery.
  • He has since dedicated much of his practice to nutrition, and now does consultations focusing on low carb and largely carnivorous diets for his patients.
  • Much of this has to do with reducing inflammation.

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